How Tall is Aaron Rodgers?

Aaron Rodgers is 6 feet 2 inches tall (1.88m and 188 cm). 

Rodgers cannot be described as a short man, however, when compared to the average height of quarterbacks in the National Football League (NFL), his height is below others. Here’s more on his body stats.

Summary of Aaron Rodgers’s Bio

  • Aaron Rodgers’ Age: 40 years old
  • Date of Birth: December 2, 1983
  • Zodiac Sign: Sagittarius
  • Aaron Rodgers’ Parents: Edward Wesley Rodgers and Darla Leigh
  • Siblings: Luke Rodgers and Jordan Rodgers
  • Aaron Rodgers’s Height in Inches: 6 feet 2 inches
  • Aaron Rodgers’ Height in Centimetres:188 cm
  • Aaron Rodgers’ Weight: 102 kg
  • Body Measurements in inches: 46-36-16
  • Body Measurements in centimeters: 117-91-41

What is Aaron Rodgers’ Height Now?

Aaron Rodgers stands 6 feet 2 inches tall. Though he is not very tall, he is a bit taller than the average American. According to HealthLine, the average height for men in the US is about 5 feet 9 inches. Thus, Aaron is considered a tall American man.

However, despite his height, he falls slightly short of the benchmark for NFL quarterbacks. Men’s Journal stated that the average height for Quarterbacks in the 2015 season was 6 feet 3 inches. So, Aaron is 1 inch shorter than the required height.

Many people believe that shorter quarterbacks would not be able to see the offensive line. However, height is not a sole determinant of a successful career as an NFL quarterback. Similarly, not all very tall NFL players/quarterbacks have gone on to have very successful careers, whereas some very short players have had amazing careers in the NFL.

How Tall is Aaron Rodgers Compared to Other Green Bay Packers Players?

Aaron Rodgers is only taller than a few players within the Green Bay Packers’ setup. For instance, he is taller than Stokes Eric, who is 6 feet 1 inch.

Similarly, Rodgers is taller than other teammates like Thomas Kiondre, Goodson Tyler, and Crosby Mason, among others. He also shares the same height with Barnes Krys, Deguara Josiah, Doubs Romeo, Douglas Rasul, Taylor Patrick, and a few more. Those taller than him include Rhyan Sean, Lowry Dean, and Ward Tim.

Aaron Rodgers’ Body Measurements

Aaron Rodgers has an amazing body physique. Aside from his height, he has a great body mass to swing alongside the height. His body weight measures 102 kg. Similarly, he has a perfectly sculpted body figure. His chest, waist, and biceps measure 46, 36, and 16 inches, respectively. He also has a set of beautiful blue eyes and light brown hair.

Aaron Rodgers’ Dieting Plan

Every NFL player works hard to keep their body fit and muscles strong for the game; Aaron is not an exception. He does not eat anything and everything and can be referred to as a “partial” vegan. He does not eat dairy products like cheese, yogurt, and milk. However, he does not abstain completely from chicken and red meat.

The Quarterback has maintained this eating plan for quite a long time. His breakfast consists of oatmeal and fruits; he takes salads and chicken for lunch. He rounds up his daily feeding with a meal rich in veggies and red meat.

In addition to this, he incorporates multivitamins and magnesium supplements into his meal plan. In his quest for a long-lasting career, Rodgers once subtracted food rich in Vitamin D from his diet.

Also, he has successfully eliminated coffee and caffeine-rich food from his meal plan. Aaron occasionally consumes a very small portion of desserts, steaks, and carbs. Consequently, he has not sustained any serious internal injury in his entire career.

Workout Routine

The Green Bay Packers quarterback star maintains a strict workout schedule. He focuses his exercise on his core body and feet. So, he mostly does leg raises, dynamic sports, and holding planks.

Rodgers exercises his upper body on Mondays and Thursdays to achieve his aim. On Tuesdays and Fridays, he works out on his lower body. He reserved Wednesdays and Saturdays for abs and TRX workouts. On Sunday, he gets a well-deserved rest. Rodgers’ workout schedule is drafted by his gym instructor, Todd Durkin.

A Breakdown of his Exercise Schedule is Given below:

Dynamic Warmup

This is not like your normal five to ten minutes warm-up on a treadmill. According to Todd, the warmup session should not be easy. Thus, he follows these warm-ups:

  • Body weight squats (15 reps)
  • Side lunges (10 reps for each leg)
  • Reverse lunge with overhead reach (10 reps for each leg)
  • Joint stretches
  • Mondays and Thursdays – Upper Body Workout

  • Kettlebell bench press
  • Kettlebell flys
  • Kettlebell pushups
  • Kettlebell Burpee with shrugs
  • Kettlebell half-get ups
  • Superband band splitters
  • Superband overhead triceps extension
  • Superband hammer curl
  • Weighted pull-ups
  • Weighted dips
  • Tuesdays and Fridays – Lower Body Workout

  • Barbell squat
  • Kettlebell straight-leg deadlifts
  • Kettlebell single-leg RDL
  • Superband split squat
  • Hamstring curls
  • Leg extensions
  • Superband lateral walks
  • TRX sled drags
  • Bosu ball Bulgarian lunge hop
  • Wednesdays and Saturdays – Abs and TRX workout

    TRX Quarterback workout
  • I’s, Y’s and T’s (3-5 circuits) work the backside shoulder
  • TRX reverse flys (use one arm high and the other low)
  • Low row shortened position
  • Sprinters start with a hop
  • Power pulls
  • Suspended incline press
  • Abs Workout
  • Hover plank
  • Side plank
  • Split squat superband rotations
  • Superband chops
  • Bicycle crunches
  • Oblique crunches
  • Note that each of these exercises is repeated for 3 to 5 sets.

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